- Exercise every day
- I think it will be okay. Nowadays I started again exercising and doing yoga and be more more active and I feel amazing. I mean it not only phisically but also mentally. I feel much fitter and happier. I know it is really hard to start from scratch for those who have never exercised but after its all paid off. I have in mind my dream body, it's just around the corner.
- Be more socially active person
- Spend at least one day on myself/week
- The past one week I have been home and I had so so so many time to spend on myself. Now I feel great in my skin. I did my nails (however I wanna get fake ones). I scrubbed my face every single day and now it just feels awesome. Unfortunately the past 1 month I eat way too much than I usually eat so I got breakouts. (I dont know why but my skin is very sensitive about what I eat and how I eat) but now I think my new lifestyle helped me to recover. Yeeey! So this is inspired me to look after myself.
- Eat more healthy - Cook more - balanced diet
- Again the "cook more". I will try to eat clean. I will definitely cook more. More vegies, more white meat, also drink more. I actually started to drink at least 3 glass of tea in a daily basic. Plus water. I wanna cut back on coffee as well. I drink a lot lot of coffee / day. I try to make it only 1-2 times / day.
- Read more books
- I used to read lots lots lots of books. Like 15-20 / year. This year I read.... 3? Or not even 3... And no more hungarian books. Just and only english or german. I wanna expand my vocabulary. And who knows? Maybe one day I will write a book. I actually feel enough inspiration to get a book published. But it's still just a taste of things to come.
- Go to doctor at least once for a full body check
- I hate going to the doctor to be honest. But I wanna stay healthy so I better go. Actually I already got my appointment for a complete blood count.
So I think pretty much it is about the new year. I am very excited about it because 4 is my very best favorite number. I think I have mentioned it before... I think in the "probably no one knows this about me booo" post.
"I have several favorite number. But all of them can be related to 4. Can be multiplication of 4, or can be divide without remainder. (4 because I had 4 members in my family)"


No comments:
Post a Comment